Keeping fit

Fitness Fun at Ty Llandaff

At Ty Llandaff, we believe it’s important that residents keep active as much as possible, no matter their age or abilities. Residents at our home were joined by Dan from Rise. Rise is a business offering activities for the health and social care sector based on adapted games, sports and dance in Cardiff.

Residents were encouraged to participate in different ball games and use their hand-eye coordination to kick the ball onto a target. Residents had a great time and it was great to see them really focus and be engaged during the activity.

Residents regularly participate in exercise and activities, and we try to offer a variety of games for those of all abilities. We look forward to welcoming Dan back in the near future for more group fun.

If you would like to learn more about the activities on offer at Ty Llandaff, contact our friendly team today who will be thrilled to provide their assistance.

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